pHKind Recovery Formula
Vegan Capsules 60’s

A unique combination of nutrients and botanicals to aid the natural recovery of muscles after exercise or injury. This combination of vegan ingredients is designed to facilitate muscle recovery and reduce inflammation. Each capsule contains 12 key nutrients to help you recover faster and prepare your body for your next run, sports match, gym session, or any other form of exercise.

Key Benefits:

• Supports bone, joint and muscle health
• Contains amino acids (BCAA) to support muscles
• Natural anti-inflammatory botanicals
• Supports a healthy cardiovascular system
• Ideal alongside injury or surgery mix to facilitate recovery
• Speeds up recovery after exercise
• Can help improve sleep – for those who work out in the evening

Key Ingredients:

Vitamins C and E help to protects cells from oxidative stress (which releases free radicals)

Magnesium can reduce tiredness and fatigue, help restore electrolyte balance, maintain normal muscle function and healthy bones.

L-Arginine works alongside the Beetroot Extract, (which is a rich source of nitrates) to increase levels of nitric oxide in the body. This can improve circulation, oxygen delivery and improved blood flow. Studies have found that beetroot juice can improve athletic output and reduce muscle fatigue.

Branch chained amino acids (BCCA’s), Leucine, Isoleucine and Valine, have been found to reduce delayed onset muscle soreness. These amino acids are the only ones to be metabolised in the muscle, so it’s important to supplement post exercise.

L-Glutamine is found in large amounts in muscles and during intense exercise, normal levels can become depleted. This amino acid is an important as it helps to minimise the breakdown of muscle.

Glucosamine and Chondroitin are often combined as they are both naturally found in joints and cartilage to help repair and maintain healthy joints.

Turmeric extract contains the active ingredient, curcumin, which can reduce muscle soreness, provide anti-inflammatory action and pain relief.

Black pepper (piperine) is usually combined with turmeric extract, as it increases the absorption of curcumin. Piperine has also been found to have anti-inflammatory properties of its own.

Montmorency cherries are naturally a good source of anthocyanins and flavonoids, which have antioxidant and anti-inflammatory action, as well as reducing muscle soreness.

Nutrient Values:

Ingredient	Claim (per capsule)	NRV
Vitamin E	20mg	167%
Vitamin C	160mg	200%
Magnesium	75mg	20%
Branched Chain Amino Acids	160mg	-
L-Arginine Hcl	160mg	-
L-Glutamine	160mg	-
Glucosamine Sulphate 2Kcl	120mg	-
Vegan Chondroitin	120mg	-
Black Pepper Extract	10.4mg	-
Providing Piperine	10mg	-
Beetroot Extract	50mg	-
Equivalent to Beetroot Powder	200mg	-
Providing Nitrate	1000mcg	-
Turmeric Extract	106mg	-
Equivalent to Turmeric Powder	1000mg	-
Providing Curcuminoids	100mg	-
Montmorency Cherry Extract	20mg	-
Equivalent to Montmorency Cherry Powder	200mg	-

Directions:

One to two capsules once a day with or after food

Full Ingredients List:

Magnesium Hydroxide, Capsule (Hydroxypropylmethylcellulose), Vitamin C (Calcium Ascorbate), L-Arginine HCL, Branched Chain Amino Acids, L-Glutamine, Glucosamine Sulphate 2KCl Vegan Fermented, Phytodroitin (vegan Chondroitin), Turmeric Extract Extract (Curcuma longa), Vitamin E (mixed tocotrienols), Beetroot Extract (Beta vulgaris), Silicon Dioxide, Natural Rice Extract (NuMag), Montmorency cherry extract (Prunus cerasus), Black Pepper Extract (Piper nigrum).